Couples therapy
Space to reconnect.
You are looking for more understanding, calm and connection. Couples therapy can help when conversations feel strained or when you keep getting stuck in the same patterns.
More about couples therapy →
Individual, couples and group therapy at La Aurora
Therapy can take different forms. Explore which one best fits what you or both of you need right now.
Whether you want space for your own process, want to look together at what is happening between you, or are looking for guidance in a group, there is room to choose what feels right for you.
Which form of therapy fits your situation best?
Individual therapy, couples therapy and group therapy each have their own character. Below, you can explore which form of support may be the best fit for you or for both of you.
The therapy options at La Aurora
Individual therapy, couples therapy and group therapy.
Individual therapy
Space for your own process.
You spend a lot of time in your head, hold tension in your body, or long for more calm and clarity. Individual therapy offers space to pause and explore what is asking for attention within you.
More about individual therapy →Group therapy
A place to slow down together.
You want to slow down and feel what is happening, but not on your own. Group therapy offers a calm form of support through recognition, rhythm and being together.
More about group therapy →What stays the same
in every form of therapy
Whichever form of therapy turns out to be the best fit for you or for both of you, the guidance remains calm, attuned and without a fixed protocol. There is space to look at what is calling for attention, in a way that fits your pace and what feels manageable.
Are you still unsure which approach best fits what you or both of you need? On the approach page, you can read more about how this guidance takes shape and what you can expect from it.
Read more about the approach
Does this feel like a fitting next step?
A calm introductory conversation can help you feel whether this way of working fits your situation or what is asking for attention in your relationship.